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Odi Nutrition Champions Nutrient-Dense Eating During a Child’s First 1,000 Days


From conception through to a child’s second birthday, the body undergoes an extraordinary period of growth. Known as the first 1,000 days, this window helps establish the foundations of the brain, bones, immune system and nervous system, making nutrition particularly important during these early years.

It is this philosophy that sits at the heart of Odi Nutrition, the fast-growing New Zealand baby and children’s food brand now launching in Australia.

Odi made its first major Australian consumer appearance at Brisbane’s One Fine Baby & Pregnancy Expo on 29 and 30 August. Alongside showcasing the brand’s range, Odi founder and clinical nutritionist Gina Urlich took to the stage to discuss how early nutrition can support a child’s development.

“We’re not simply feeding a baby for today. We’re helping to build the human they will become,” Urlich said.

Small Stomachs, Significant Nutritional Needs

Babies may have small stomachs, but their nutritional requirements are remarkably high. Iron is particularly important during infancy, supporting healthy growth, brain development and the production of red blood cells.

“A baby has a tiny stomach but extraordinarily high nutrient needs,” Urlich explained. “They require more iron each day than an adult male, so there simply isn’t room for foods that fill them up without delivering meaningful nutrition.”

This understanding has shaped Odi’s approach to product development. Rather than focusing solely on what can be removed from children’s food, the brand considers what can be thoughtfully included to increase its nutritional value.

Across its range, Odi uses nutrient-dense wholefood ingredients such as organic vegetables, organ blends, bone broth and algal DHA omega-3. Several products provide approximately 30 to 50 per cent of a child’s recommended daily iron intake through wholefood ingredients.

For parents, this approach is designed to make every mouthful count, particularly during the early stages of starting solids, when the quantity a baby eats can be relatively small.

Rethinking Convenience

Convenience is often treated as the opposite of nutritious eating, especially when it comes to packaged foods for children. Odi is seeking to challenge that perception by demonstrating that practical options can still be developed with nutrient density at their core.

Originally created to support babies beginning solids, the brand has since expanded to offer products for children through to their early teenage years. Its growing range includes baby purée pouches, nutrient powders, bars, bites and other snack formats designed to fit into everyday family life.

The intention is not to prescribe perfection. Instead, Odi aims to give families more convenient options that align with the nutritional demands of childhood.

“Every mouthful is an opportunity to nourish development,” Urlich said. “That’s why Odi leads with one of the nutrients babies need most: iron, delivered through nutrient-dense wholefood ingredients.”

Following its Brisbane debut, Odi will continue expanding its Australian retail presence and introducing its products to families nationally. In doing so, the brand hopes to encourage a broader conversation about children’s food, one that looks beyond convenience or “free-from” claims and places meaningful nutrition back at the centre.

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